Aug 25 Webinar: Finding Well-Being in Difficult Times

State workers are going through a lot right now: a deadly pandemic, a recession, an unprecedented state budget crisis.

And then there's the stress and difficulties of everyday life, which don't go away in times of crisis. In times like these, it's important to take advantage of all the resources available to you. 

Register Here: "Finding Well-Being in Difficult Times"

In this webinar from Kaiser Permanente, you will learn:

• Strategies for well-being and stress management
• Resources available to you via Kaiser Permanente and Regence UMP

Getting the help you need doesn't have to be stressful. Take the first step.

• When: August 25, 12 PM
• Where: Zoom 

Register Here: https://actionnetwork.org/events/mental-health-wellness-stress-management/